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Thursday, August 27, 2009
Day 297 - Lunch: Hummus, crackers, and half a tomato
I'm feeling good today. My willpower is strong and I'm not eating a lot of food.
Day 297: Traineo Tracking and Motivational Tools
I like Traineo. It has a cleaner Ui than LiveStrong.com, plus the free
option is pretty robust.
option is pretty robust.
Day 299 - Dinner: Masala Veggie Burger on Focaccia Bread
My girlfriend made this lovely vegan burger for me. The patty only has
120 calories, with the whole sandwich weighing in about 350 calories.
120 calories, with the whole sandwich weighing in about 350 calories.
Day 298 - Dinner: Facebook TechTalk Cafeteria Food
I had dinner at Facebook. It was 'Taste of Uruguay' night. I ate: Seitan (pronounced /ˈseɪtæn/), wheat meat, gluten meat, or simply
gluten, is a food made from the gluten ofwheat. It is made by washing
wheat flour dough with water until all the starch dissolves, leaving
insoluble gluten as an elastic mass which is then cooked before being
eaten. Seitan, jasmine rice, roasted zucchini and squash, steamed
cauliflower, walnuts, almonds, spinach, mint, with half a cup of
lemonade and a cup of green tea.
gluten, is a food made from the gluten ofwheat. It is made by washing
wheat flour dough with water until all the starch dissolves, leaving
insoluble gluten as an elastic mass which is then cooked before being
eaten. Seitan, jasmine rice, roasted zucchini and squash, steamed
cauliflower, walnuts, almonds, spinach, mint, with half a cup of
lemonade and a cup of green tea.
Wednesday, August 26, 2009
Tuesday, August 25, 2009
Side: 192 lbs.
via flickr.com
Starting point. 25 August 2009
Painful to post. The truth hurts. It's amazing how I've lulled myself into thinking, 'Eh, I'm a little overweight, but not too bad.'
Obese People Have 'Severe Brain Degeneration' - Yahoo! News
A new study finds obese people have 8 percent less brain tissue than normal-weight individuals. Their brains look 16 years older than the brains of lean individuals, researchers said today.
Those classified as overweight have 4 percent less brain tissue and their brains appear to have aged prematurely by 8 years.
via news.yahoo.com
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