<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7602839852620328613</id><updated>2012-02-16T12:06:45.462-08:00</updated><category term='cereal'/><category term='soy milk'/><category term='breakfast'/><title type='text'>School Weight</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-2537763532818650027</id><published>2009-08-27T19:53:00.001-07:00</published><updated>2009-08-27T19:53:10.456-07:00</updated><title type='text'>Day 297 - Bike Ride: 90 minutes</title><content type='html'>&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/re5tXB3AkKzZYNjdtvoYMyHQy5K2SWctV5anjU0bp89NTfWduGHVeJpXQVmy/biking_1.jpg" width="402" height="604"/&gt; &lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/sPJ4QFlOCWtqZTzYB9M2HPNNcfOtHWbglZnzjtnhfAEwRJL4GWQ25e6B6vbv/biking_2.jpg" width="402" height="604"/&gt; &lt;a href='http://schoolweight.posterous.com/day-297-bike-ride-90-minutes'&gt;See and download the full gallery on posterous&lt;/a&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-297-bike-ride-90-minutes"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-2537763532818650027?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/2537763532818650027/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-297-bike-ride-90-minutes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/2537763532818650027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/2537763532818650027'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-297-bike-ride-90-minutes.html' title='Day 297 - Bike Ride: 90 minutes'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-4647675869019923130</id><published>2009-08-27T16:32:00.001-07:00</published><updated>2009-08-27T16:32:30.396-07:00</updated><title type='text'>Day 297 - Down 4 pounds</title><content type='html'>&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/MaAB495my03BAGjWqQnMa7zjgLkXZzEwAj40KQWoqMAklTKj76WQGsISbFR2/4_pounds.jpg" width="402" height="604"/&gt;  &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-297-down-4-pounds"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-4647675869019923130?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/4647675869019923130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-297-down-4-pounds.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4647675869019923130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4647675869019923130'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-297-down-4-pounds.html' title='Day 297 - Down 4 pounds'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-5434326564558473868</id><published>2009-08-27T16:27:00.003-07:00</published><updated>2009-08-27T16:27:38.696-07:00</updated><title type='text'>Day 298 - Calorie Budget in LoseIt!</title><content type='html'>&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/Xn00P31Ubt3S3tKwX2vKjfjPqlmeZiW9cLPF6mkJ5o5XoUImtvoZveyK4BIi/Budget.jpg" width="402" height="604"/&gt;  &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-298-calorie-budget-in-loseit"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-5434326564558473868?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/5434326564558473868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-calorie-budget-in-loseit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/5434326564558473868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/5434326564558473868'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-calorie-budget-in-loseit.html' title='Day 298 - Calorie Budget in LoseIt!'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-1379855635566149965</id><published>2009-08-27T16:27:00.001-07:00</published><updated>2009-08-27T16:27:01.809-07:00</updated><title type='text'>Day 298 - Food Log in LoseIt!</title><content type='html'>&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/nTxiPURUDUH65h7Lgi3Q5zpT4sQuTQWGP3OSrgJyj8AWd5bDwXHRQ3nIdLXg/Food.jpg" width="402" height="745"/&gt;  &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-298-food-log-in-loseit"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-1379855635566149965?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/1379855635566149965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-food-log-in-loseit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/1379855635566149965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/1379855635566149965'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-food-log-in-loseit.html' title='Day 298 - Food Log in LoseIt!'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-3230794507836648512</id><published>2009-08-27T15:25:00.001-07:00</published><updated>2009-08-27T15:25:35.981-07:00</updated><title type='text'>Day 297 - Lunch: Hummus, crackers, and half a tomato</title><content type='html'>I'm feeling good today. My willpower is strong and I'm not eating a lot of food.&lt;p&gt;&lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/PzhiL0hCw29K65AbFth0ajmuqgw3mtvHNVPfd4mXbQB233UjI0e4oMTLUv3V/humus_1092.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/ZjzRRE7Eiz4OiIg7oaHg0BL9cCyuTydmIm0Yhxtb1rufZNGtfuRJQwPbmFOi/humus_1092.jpg.scaled.500.jpg" width="500" height="375"/&gt;&lt;/a&gt; &lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/3fk49JHvSPgxu4QWzk0gJipTtX9hencI6iojTbsmrCykPCTJgjwudBOAj6Jg/tomatoes_1090.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/pWulUEQeqNTnzifSmtbh13QEB6cA2m38KoNIY2ADvRUKppQEY2OlGhlColi6/tomatoes_1090.jpg.scaled.500.jpg" width="500" height="375"/&gt;&lt;/a&gt; &lt;a href='http://schoolweight.posterous.com/day-297-lunch-hummus-crackers-and-half-a-toma'&gt;See and download the full gallery on posterous&lt;/a&gt;&lt;/p&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-297-lunch-hummus-crackers-and-half-a-toma"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-3230794507836648512?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/3230794507836648512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-297-lunch-hummus-crackers-and-half.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/3230794507836648512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/3230794507836648512'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-297-lunch-hummus-crackers-and-half.html' title='Day 297 - Lunch: Hummus, crackers, and half a tomato'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-4146328262813373302</id><published>2009-08-27T13:41:00.001-07:00</published><updated>2009-08-27T13:41:53.833-07:00</updated><title type='text'>Day 297: Traineo Tracking and Motivational Tools</title><content type='html'>I like Traineo. It has a cleaner Ui than LiveStrong.com, plus the free &lt;br /&gt;option is pretty robust.&lt;p&gt;&lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/xUOuszAohVxwKnT6px44LuSIvPabCrFP8XI38PYj4M6tWWzUVO68C91qdG1D/43lbs_to_go.png'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/cULKFJQTOfMsfF50jIpR08upj1eIJEPt4IIGbhPYJnxhXENHzACMcRlZoOYs/43lbs_to_go.png.scaled.500.jpg" width="500" height="337"/&gt;&lt;/a&gt; &lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/ITuH0yuqahcUXdo2457NDi8ZDTS3zGd6bXybnNUuwvin3NEnin0jbDVdIcrJ/DaysToGo.png'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/jfmLOuXdm2XQ4NG3ElSUkScgSYEmopFNnd02UJmIIui3CDc0Gnh7y6764mxY/DaysToGo.png.scaled.500.jpg" width="500" height="521"/&gt;&lt;/a&gt; &lt;a href='http://schoolweight.posterous.com/day-297-traineo-tracking-and-motivational-too'&gt;See and download the full gallery on posterous&lt;/a&gt;&lt;/p&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-297-traineo-tracking-and-motivational-too"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-4146328262813373302?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/4146328262813373302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-297-traineo-tracking-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4146328262813373302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4146328262813373302'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-297-traineo-tracking-and.html' title='Day 297: Traineo Tracking and Motivational Tools'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-4395208332319067547</id><published>2009-08-27T13:01:00.001-07:00</published><updated>2009-08-27T13:01:38.332-07:00</updated><title type='text'>Day 299 - Dinner: Masala Veggie Burger on Focaccia Bread</title><content type='html'>My girlfriend made this lovely vegan burger for me. The patty only has &lt;br /&gt;120 calories, with the whole sandwich weighing in about 350 calories.&lt;p&gt;&lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/L5hyCsSjJz6wJPHChRDWx33mZDuhE9daa7PX2RWD2x3LKXlnJnZ2bNhZyqff/dinner_1020.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/i5fSYcs7UlYTADjGYoOuUQ6DjDmkq2VOUbRHeX0ZZec8rqKN4cwhrqiTNPCs/dinner_1020.jpg.scaled.500.jpg" width="500" height="375"/&gt;&lt;/a&gt; &lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/cNKsAQOE0Fn4OAAiIpTrcEdrWcBpKkcTVdimCxvrhOZlHfK3mHVMXVleSrQR/masala_1029.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/4k6An96swDkvH6hVnOgV4tijuJbuzuKt1xK7GKGu81vwBy9jNnG8mN7stVgS/masala_1029.jpg.scaled.500.jpg" width="500" height="375"/&gt;&lt;/a&gt; &lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/rXahehFCsz8KOAVbxqROZJXrkOoZtLXz42Rhbqw1C2htKtWvu44nHYcu2pko/masala_1031.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/3dpV8IzYnuNjbnIXLyjQp4gBFcg6tLqEDFKflYuNrLbJ0lsZqI2497HQ0dPP/masala_1031.jpg.scaled.500.jpg" width="500" height="667"/&gt;&lt;/a&gt; &lt;a href='http://schoolweight.posterous.com/day-299-dinner-masala-veggie-burger-on-focacc'&gt;See and download the full gallery on posterous&lt;/a&gt;&lt;/p&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-299-dinner-masala-veggie-burger-on-focacc"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-4395208332319067547?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/4395208332319067547/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-299-dinner-masala-veggie-burger-on_27.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4395208332319067547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4395208332319067547'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-299-dinner-masala-veggie-burger-on_27.html' title='Day 299 - Dinner: Masala Veggie Burger on Focaccia Bread'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-1635063431449434612</id><published>2009-08-27T12:32:00.001-07:00</published><updated>2009-08-27T12:32:24.708-07:00</updated><title type='text'>Day 298 - Dinner: Facebook TechTalk Cafeteria Food</title><content type='html'>I had dinner at Facebook. It was 'Taste of Uruguay' night. I ate: &lt;p /&gt;&amp;nbsp;Seitan (pronounced /ˈseɪtæn/), wheat meat, gluten meat, or simply &lt;br /&gt;gluten, is a food made from the gluten ofwheat. It is made by washing &lt;br /&gt;wheat flour dough with water until all the starch dissolves, leaving &lt;br /&gt;insoluble gluten as an elastic mass which is then cooked before being &lt;br /&gt;eaten. &lt;p /&gt;&amp;nbsp;Seitan, jasmine rice, roasted zucchini and squash, steamed &lt;br /&gt;cauliflower, walnuts, almonds, spinach, mint, with half a cup of &lt;br /&gt;lemonade and a cup of green tea.&lt;p&gt;&lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/GABbats81GLGkM755wtdStoi0pBvsxtOHHprZClVerKI2I2rB7XFuAhLRD3d/Facebook_1069.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/r2Rnaq7YQzUEr5Z5bdvVSBKGLhP11toFeBSjYFRH8E6jfpp6LeBig6yjdD7L/Facebook_1069.jpg.scaled.500.jpg" width="500" height="375"/&gt;&lt;/a&gt; &lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/xdnF2bEb9C2r6WDWeJnr8rvXaqF4SLHHQL5iLjz6sBGXtjCOGCLeI9NjtlYz/menu_1065.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/SodzTb8HB888qRqCcNONoWlBmkXKQwjdH8e7iFER2wlARLKOu5uC3GmWVKHu/menu_1065.jpg.scaled.500.jpg" width="500" height="280"/&gt;&lt;/a&gt; &lt;a href='http://schoolweight.posterous.com/day-298-dinner-facebook-techtalk-cafeteria-fo'&gt;See and download the full gallery on posterous&lt;/a&gt;&lt;/p&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-298-dinner-facebook-techtalk-cafeteria-fo"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-1635063431449434612?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/1635063431449434612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-dinner-facebook-techtalk.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/1635063431449434612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/1635063431449434612'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-dinner-facebook-techtalk.html' title='Day 298 - Dinner: Facebook TechTalk Cafeteria Food'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-3747789290330408101</id><published>2009-08-27T12:26:00.001-07:00</published><updated>2009-08-27T12:26:18.367-07:00</updated><title type='text'>Day 297 - Breakfast: Granny Smith Apple</title><content type='html'>&lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/S9KQYXufCUc53rW0B4BM8w73Pn95nCncn2wXtUKvKo1Cpl69FGrjWyGrmt00/granny_1085.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/Qjvff8cZKVmC6fjqAopVm988eyf0T8u0c8cvAoCqRZeLnXPOHaKGlbHk6Wzq/granny_1085.jpg.scaled.500.jpg" width="500" height="375"/&gt;&lt;/a&gt; &lt;p&gt;It think I like the Gala apples better.&lt;/p&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-297-breakfast-granny-smith-apple"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-3747789290330408101?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/3747789290330408101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-297-breakfast-granny-smith-apple.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/3747789290330408101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/3747789290330408101'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-297-breakfast-granny-smith-apple.html' title='Day 297 - Breakfast: Granny Smith Apple'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-6150800904749005012</id><published>2009-08-27T12:19:00.001-07:00</published><updated>2009-08-27T12:19:34.797-07:00</updated><title type='text'>Dinner</title><content type='html'>&lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/W8XOuJTLY97ksYHrL4NH4Gls48syojmf8MR4XHKFnLHMfJDnKW9exT9AlHnD/Facebook_1069.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/DgrlZl4ZQ762cuCMKMw1zx3wA7No3R2Np8RhF2KcGGOntMP1fZYe1QdRuQAn/Facebook_1069.jpg.scaled.500.jpg" width="500" height="375"/&gt;&lt;/a&gt;  &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/dinner-1072"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-6150800904749005012?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/6150800904749005012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/dinner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/6150800904749005012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/6150800904749005012'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/dinner.html' title='Dinner'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-506178071136274397</id><published>2009-08-27T12:16:00.001-07:00</published><updated>2009-08-27T12:16:11.964-07:00</updated><title type='text'>Facebook Dinner</title><content type='html'> &lt;p&gt;&lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/k875nGoE0LWaalxjwI8wy7O29pWvcqnC3ad7Rmf6rIfkYSYeNbbVGpHgnQaE/Facebook_1069.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/jqhmSdxBI3Jv6u7pmCTNfSkQ1VSGfo1M4DdZyFUpeLo6EK3mJIpIXHROkkjq/Facebook_1069.jpg.scaled.500.jpg" width="500" height="375"/&gt;&lt;/a&gt; &lt;a href='http://posterous.com/getfile/files.posterous.com/schoolweight/2AfdEdWwTg9mdsRmjfNSv6tHCmbr060apfEOkTvRVo2VQvS5vAOwbXHKe2t3/menu_1065.jpg.scaled.1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/xV7T0fnA6sbECDCTXI1t6oeTZEURHLpwr4ms5mY4RpF5py1lHqpDfuY42jkO/menu_1065.jpg.scaled.500.jpg" width="500" height="280"/&gt;&lt;/a&gt; &lt;a href='http://schoolweight.posterous.com/facebook-dinner'&gt;See and download the full gallery on posterous&lt;/a&gt;&lt;/p&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via email&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/facebook-dinner"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-506178071136274397?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/506178071136274397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/facebook-dinner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/506178071136274397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/506178071136274397'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/facebook-dinner.html' title='Facebook Dinner'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-3839635485532843615</id><published>2009-08-27T12:09:00.001-07:00</published><updated>2009-08-27T12:09:33.866-07:00</updated><title type='text'>Organic Eggs 01047</title><content type='html'>&lt;div class="posterous_bookmarklet_entry"&gt; &lt;a href="http://www.flickr.com/photos/schoolweight/3861726063/"&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/HhsiEaEAicIctlFglDFsAsEjcoobCjBCmbByfceBzzoogznzbztCEppveefk/media_httpfarm4staticflickrcom35253861726063db02f10b78jpg_qtxpvhEIultmtkC.jpg.scaled500.jpg" width="500" height="375"/&gt; &lt;/a&gt;    &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.flickr.com/photos/schoolweight/3861726063/"&gt;flickr.com&lt;/a&gt;&lt;/div&gt; &lt;p&gt;&lt;/p&gt;&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/organic-eggs-01047"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-3839635485532843615?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/3839635485532843615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/organic-eggs-01047.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/3839635485532843615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/3839635485532843615'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/organic-eggs-01047.html' title='Organic Eggs 01047'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-8131847013168969339</id><published>2009-08-27T12:07:00.001-07:00</published><updated>2009-08-27T12:07:37.389-07:00</updated><title type='text'>apples_1023</title><content type='html'>&lt;div class="posterous_bookmarklet_entry"&gt; &lt;a href="http://www.flickr.com/photos/schoolweight/3862502438/"&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/JbijBpikGyyyIrDDuHHwzypyDtABoHBjCAGGlGgdvtcDiHjeHqHAHuGpFksD/media_httpfarm3staticflickrcom256438625024380fa998a7c0jpg_wGJArAtkhEhIkHH.jpg.scaled500.jpg" width="500" height="375"/&gt; &lt;/a&gt;    &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.flickr.com/photos/schoolweight/3862502438/"&gt;flickr.com&lt;/a&gt;&lt;/div&gt; &lt;p&gt;&lt;/p&gt;&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/apples1023"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-8131847013168969339?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/8131847013168969339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/apples1023.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/8131847013168969339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/8131847013168969339'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/apples1023.html' title='apples_1023'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-7620297252602700894</id><published>2009-08-27T12:06:00.001-07:00</published><updated>2009-08-27T12:06:14.379-07:00</updated><title type='text'>Day 298 - Lunch: TBD</title><content type='html'>&lt;div class="posterous_bookmarklet_entry"&gt; &lt;a href="http://www.flickr.com/photos/schoolweight/3862503002/"&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/rzsxCothcjkHbzroeGgsdtoFbFekpopzuhIrsyxnpiBgqEeFgprezybzIltC/media_httpfarm3staticflickrcom25103862503002270d0dc13ejpg_ljCfdetDoftfiGv.jpg.scaled500.jpg" width="500" height="375"/&gt; &lt;/a&gt;    &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.flickr.com/photos/schoolweight/3862503002/"&gt;flickr.com&lt;/a&gt;&lt;/div&gt; &lt;p&gt;&lt;/p&gt;&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-298-lunch-tbd"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-7620297252602700894?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/7620297252602700894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-lunch-tbd.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/7620297252602700894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/7620297252602700894'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-lunch-tbd.html' title='Day 298 - Lunch: TBD'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-6606095881198661887</id><published>2009-08-27T12:03:00.001-07:00</published><updated>2009-08-27T12:03:40.551-07:00</updated><title type='text'>Day 298 - Lunch</title><content type='html'>&lt;div class="posterous_bookmarklet_entry"&gt; &lt;a href="http://www.flickr.com/photos/schoolweight/3861728841/in/photostream/"&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/IIwtCehfdADoptJreiEJsqokAkCyouqFseEEtwdvJaCbjjAofmeJeuxwfwJo/media_httpfarm3staticflickrcom2618386172884141ceae0c96jpg_fsFhIDkyoIfHcqp.jpg.scaled500.jpg" width="500" height="375"/&gt; &lt;/a&gt;    &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.flickr.com/photos/schoolweight/3861728841/in/photostream/"&gt;flickr.com&lt;/a&gt;&lt;/div&gt; &lt;p&gt;&lt;/p&gt;&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-298-lunch"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-6606095881198661887?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/6606095881198661887/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-lunch.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/6606095881198661887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/6606095881198661887'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-lunch.html' title='Day 298 - Lunch'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-6374177705468863614</id><published>2009-08-26T17:30:00.001-07:00</published><updated>2009-08-26T17:30:23.582-07:00</updated><title type='text'>Day 298 - Progress with my food diary</title><content type='html'> &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-298-progress-with-my-food-diary"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-6374177705468863614?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/6374177705468863614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-progress-with-my-food-diary.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/6374177705468863614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/6374177705468863614'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-progress-with-my-food-diary.html' title='Day 298 - Progress with my food diary'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-4973767796169849078</id><published>2009-08-26T17:29:00.001-07:00</published><updated>2009-08-26T17:29:33.488-07:00</updated><title type='text'>Day 298 - Dinner: Facebook Party Food TBD</title><content type='html'> &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-298-dinner-facebook-party-food-tbd"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-4973767796169849078?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/4973767796169849078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-dinner-facebook-party-food-tbd.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4973767796169849078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4973767796169849078'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-dinner-facebook-party-food-tbd.html' title='Day 298 - Dinner: Facebook Party Food TBD'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-6363089085837916010</id><published>2009-08-26T17:28:00.001-07:00</published><updated>2009-08-26T17:28:50.364-07:00</updated><title type='text'>Day 298 - Lunch: fried egg wrapped in a tortilla with salsa x2, orange juice</title><content type='html'> &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-298-lunch-fried-egg-wrapped-in-a-tortilla"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-6363089085837916010?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/6363089085837916010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-lunch-fried-egg-wrapped-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/6363089085837916010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/6363089085837916010'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-lunch-fried-egg-wrapped-in.html' title='Day 298 - Lunch: fried egg wrapped in a tortilla with salsa x2, orange juice'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-7108383092817468826</id><published>2009-08-26T17:26:00.001-07:00</published><updated>2009-08-26T17:26:59.921-07:00</updated><title type='text'>Day 298 - Breakfast: Gala apple, protein soy drink, banana</title><content type='html'> &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-298-breakfast-gala-apple-protein-soy-drin"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-7108383092817468826?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/7108383092817468826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-breakfast-gala-apple-protein.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/7108383092817468826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/7108383092817468826'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-298-breakfast-gala-apple-protein.html' title='Day 298 - Breakfast: Gala apple, protein soy drink, banana'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-8190661514923378445</id><published>2009-08-25T23:17:00.001-07:00</published><updated>2009-08-25T23:17:02.386-07:00</updated><title type='text'>Day 299 - Dinner: Masala Veggie Burger on Focaccia Bread</title><content type='html'> &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/day-299-dinner-masala-veggie-burger-on-focacc"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-8190661514923378445?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/8190661514923378445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-299-dinner-masala-veggie-burger-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/8190661514923378445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/8190661514923378445'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-299-dinner-masala-veggie-burger-on.html' title='Day 299 - Dinner: Masala Veggie Burger on Focaccia Bread'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-5320825729845174817</id><published>2009-08-25T21:19:00.001-07:00</published><updated>2009-08-25T21:19:14.351-07:00</updated><title type='text'>Traineo</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; white-space: pre-wrap; "&gt;&lt;a href="http://www.traineo.com/users/SchoolWeight"&gt;&lt;img src="http://traineo.com/buttons/target_large/SchoolWeight/light.png" style="border:none" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-5320825729845174817?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/5320825729845174817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/traineo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/5320825729845174817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/5320825729845174817'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/traineo.html' title='Traineo'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-3115078969284744643</id><published>2009-08-25T14:50:00.003-07:00</published><updated>2009-08-25T14:50:27.382-07:00</updated><title type='text'>Side: 192 lbs.</title><content type='html'>&lt;div class="posterous_bookmarklet_entry"&gt;&lt;a href="http://www.flickr.com/photos/schoolweight/3856607081/"&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/niIhpoluEHcdcAAragnIpHxgmGDjHghllsbHysAayJlqxuFBiChlFiAlIJco/media_httpfarm3staticflickrcom25973856607081900f202714jpg_FFpJgHmEAbFwIye.jpg.scaled500.jpg" width="250" height="500"/&gt; &lt;/a&gt;&lt;/div&gt;  &lt;div class="posterous_bookmarklet_entry"&gt;&lt;a href="http://www.flickr.com/photos/schoolweight/3856606995/in/photostream/"&gt;&lt;img src="http://farm3.static.flickr.com/2540/3856606995_e8e6cd159a.jpg"/&gt; &lt;/a&gt;&lt;/div&gt;  &lt;div class="posterous_bookmarklet_entry"&gt;  &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.flickr.com/photos/schoolweight/3856607081/"&gt;flickr.com&lt;/a&gt;&lt;/div&gt;  &lt;p&gt;Starting point. 25 August 2009&lt;/p&gt;  &lt;p&gt;Painful to post. The truth hurts. It's amazing how I've lulled myself into thinking, 'Eh, I'm a little overweight, but not too bad.'&lt;/p&gt;  &lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/side-192-lbs"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-3115078969284744643?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/3115078969284744643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/side-192-lbs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/3115078969284744643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/3115078969284744643'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/side-192-lbs.html' title='Side: 192 lbs.'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2540/3856606995_e8e6cd159a_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-1784990284769269470</id><published>2009-08-25T14:50:00.001-07:00</published><updated>2009-08-25T14:50:26.929-07:00</updated><title type='text'>Front: 192 lbs.</title><content type='html'>&lt;div class="posterous_bookmarklet_entry"&gt; &lt;a href="http://www.flickr.com/photos/schoolweight/3856606995/in/photostream/"&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/schoolweight/GkkcBlcihDxfzHzaqshihdqIyDIoaxkEtHnEduAapryJiDGyepHktGawAwfi/media_httpfarm3staticflickrcom25403856606995e8e6cd159ajpg_tiGFtfHweHqItqp.jpg.scaled500.jpg" width="262" height="500"/&gt; &lt;/a&gt;    &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://www.flickr.com/photos/schoolweight/3856606995/in/photostream/"&gt;flickr.com&lt;/a&gt;&lt;/div&gt; &lt;p&gt;&lt;/p&gt;&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/front-192-lbs"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-1784990284769269470?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/1784990284769269470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/front-192-lbs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/1784990284769269470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/1784990284769269470'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/front-192-lbs.html' title='Front: 192 lbs.'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-6625419555029566076</id><published>2009-08-25T14:25:00.001-07:00</published><updated>2009-08-25T14:25:14.518-07:00</updated><title type='text'>Obese People Have 'Severe Brain Degeneration' - Yahoo! News</title><content type='html'>&lt;div class="posterous_bookmarklet_entry"&gt; &lt;blockquote class="posterous_long_quote"&gt;&lt;p&gt;A new study finds obese people have 8 percent less brain tissue than  normal-weight individuals. Their brains look 16 years older than the  brains of lean individuals, researchers said today.  &lt;/p&gt;  &lt;p&gt;&lt;/p&gt;  &lt;p&gt;  Those classified as overweight have 4 percent less brain tissue and their brains appear to have aged prematurely by 8 years.&lt;/p&gt;&lt;/blockquote&gt;    &lt;div class="posterous_quote_citation"&gt;via &lt;a href="http://news.yahoo.com/s/livescience/20090825/sc_livescience/obesepeoplehaveseverebraindegeneration"&gt;news.yahoo.com&lt;/a&gt;&lt;/div&gt; &lt;p&gt;&lt;/p&gt;&lt;/div&gt; &lt;p style="font-size: 10px;"&gt; &lt;a href="http://posterous.com"&gt;Posted via web&lt;/a&gt;  from &lt;a href="http://schoolweight.posterous.com/obese-people-have-severe-brain-degeneration-y"&gt;School Weight&lt;/a&gt; &lt;/p&gt;   &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-6625419555029566076?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/6625419555029566076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/obese-people-have-brain-degeneration.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/6625419555029566076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/6625419555029566076'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/obese-people-have-brain-degeneration.html' title='Obese People Have &amp;#39;Severe Brain Degeneration&amp;#39; - Yahoo! News'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-4103820676202447684</id><published>2009-08-25T10:26:00.000-07:00</published><updated>2009-08-25T10:28:31.171-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soy milk'/><category scheme='http://www.blogger.com/atom/ns#' term='cereal'/><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><title type='text'>Day 299: Breakfast: Kashi Cereal with Soy MIlk</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_r6iSe0Ugjdo/SpQe82eRckI/AAAAAAAAAAM/DcjO_01Q6SU/s1600-h/DSC00978.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_r6iSe0Ugjdo/SpQe82eRckI/AAAAAAAAAAM/DcjO_01Q6SU/s320/DSC00978.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5373954286123315778" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Better than yesterday's breakfast (pepperoni pizza).&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-4103820676202447684?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/4103820676202447684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-299-breakfast-kashi-cereal-with-soy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4103820676202447684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4103820676202447684'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-299-breakfast-kashi-cereal-with-soy.html' title='Day 299: Breakfast: Kashi Cereal with Soy MIlk'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_r6iSe0Ugjdo/SpQe82eRckI/AAAAAAAAAAM/DcjO_01Q6SU/s72-c/DSC00978.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7602839852620328613.post-4602926975105110205</id><published>2009-08-25T10:14:00.001-07:00</published><updated>2009-08-25T10:14:59.384-07:00</updated><title type='text'>Day 299: Losing 50 pounds in 300 days</title><content type='html'>I'm on Day 299. (Counting backwards.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7602839852620328613-4602926975105110205?l=schoolweight.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://schoolweight.blogspot.com/feeds/4602926975105110205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-299-losing-50-pounds-in-300-days.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4602926975105110205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7602839852620328613/posts/default/4602926975105110205'/><link rel='alternate' type='text/html' href='http://schoolweight.blogspot.com/2009/08/day-299-losing-50-pounds-in-300-days.html' title='Day 299: Losing 50 pounds in 300 days'/><author><name>School Weight</name><uri>http://www.blogger.com/profile/05700474947505024675</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
